WOD
90 sec rope jumps
50 air squats
50 lunges
50 double kb floor press
50 sit ups
90 sec rope
40…..
30….
20….
10….
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90 sec rope jumps
50 air squats
50 lunges
50 double kb floor press
50 sit ups
90 sec rope
40…..
30….
20….
10….
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